Balance That blood sugar

So let's talk about Blood Sugars for a second. Keeping your blood sugars balanced, is so helpful to keeping your body working beautifully! A great way to do that, is by following what Dr. Sears calls, The Sipping Solution. Make yourself a big, nutrient packed smoothie in the morning, and keep it in the fridge. Take sips of your delicious treat in between mealtimes, and with snacks. How easy is that?! My favorite smoothie making guide, comes from the No Time to Cookbook, which is filled with yummy, healthy recipes!