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Recipes & Such

GOALS! GOALS! GOALS!

5/25/2020

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A goal without a plan, is just a wish. 

I love that quote! If I were to ask you, "What do you wish for in life?" I am sure you could easily prattle off a list for me. However, if I asked you, "What are your goals right now?" I am sure you would offer me a shorter, but more detailed list. Wishing is easy, but manifesting your dreams and home takes a bit more work. I personally believe the first step to reaching any goal- is setting it! Write it down, map it out, feel it through. Give yourself *attainable* deadlines. What can you do in the next 10 days to help you reach your goal? How about the next month? Keep coming back to your plan. Update it. Rewrite it. Renew it. Refocus and carry your ass on! What you want in life already exists. So go out and get it! Here's a great tool for setting a new goal, or refocusing on your current goal. Got the download? Great! Now reach out. I want to hear from you! Share that goal with me. I'm excited to support you along your way. 

​RC

    Download the Goals Worksheet

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1 Comment
Fence Builders Washington link
1/14/2023 10:16:42 am

I enjoyed this post thanks for sharing

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    About the Author

    Rachel Coughlin lives with her husband and 3 kids in the heart of the sunshine state. From there, she cares for her clients as a Certified Health Coach, and Doula. She creates new, innovative whole food recipes, yoga sessions for all levels, and writes a self care blog. 

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