Smart Shopping with Rachel
Habits can be tough to change- especially when it comes to products we know and love!Discovering healthier brands and choices can be intimidating and a bit confusing! As a Certified Health Coach I can help make these changes easier and more comfortable for you. With this Smart Shopping Trip we'll navigate the aisles together. Let's discover truly healthier brands, what's really important on the nutrition label, and common marketing loopholes! I'm here to confirm and support your motivations, and encourage you along the way!